In immediate crisis, call 104 (State Health Helpline) or 14416 (Tele-MANAS Mental Health Helpline) Crisis? Call 104 or 14416

The practice

Meet our counsellors.

Seven therapists, seven different lenses on care. Tap a row to read more, or head to a service to get matched by focus area instead.

All counsellors

  • Ms. Aadhithya M

    Counselling Psychologist

    Accepting new clients

    A space to share your vulnerability — to be held and heard.

    Book with Ms. Aadhithya M

    Aadhithya M is a Counselling Psychologist who works with individuals navigating emotional distress, trauma, relationship concerns, life transitions, and mental health challenges. She brings hands-on hospital experience working with individuals presenting with a wide range of psychological concerns, using evidence-based therapeutic approaches tailored to each person's needs. Her approach is thoughtful, empathetic, and personalised, creating a safe space where clients feel heard, understood, and respected.

    Specialises in

    • Anxiety
    • Low mood & depression
    • Grief & loss
    • Anger management
    • Sleep difficulties
    • Pre-marital counselling
    +24 more
    • Separation & divorce
    • Change & restructuring
    • Psychological safety
    • Exam stress
    • Social anxiety
    • Study-life balance
    • School-to-uni transitions
    • Trust & infidelity
    • Intimacy issues
    • Family estrangement
    • Conflict resolution
    • Life-stage transitions
    • Stress & burnout
    • Team conflict
    • Leadership pressure
    • Work-life balance
    • Anxiety at work
    • Manager support
    • Academic pressure
    • Time management
    • Peer relationships
    • Imposter syndrome
    • Building confidence
    • Asking for help

    Modalities

    • CBT
    • Behaviour Therapy (BT)
    • Acceptance & Commitment Therapy (ACT)
    • Dialectical Behaviour Therapy (DBT)
    • Solution-Focused Brief Therapy (SFBT)
    • Motivational Interviewing (MI)
    • Mindfulness-Based Interventions
    • Gestalt techniques
    • Psychodynamic principles
    • Person-Centred Therapy

    Palani · Online & In person · Tamil, English

    Book with Ms. Aadhithya M
  • Ms. Divya Shri S

    Counselling Psychologist

    Accepting new clients

    Creates a safe, non-judgmental space for adolescents, young adults, individuals and couples to heal, grow and strengthen relationships.

    Book with Ms. Divya Shri S

    Divya Shri is a Counselling Psychologist who works with adolescents, young adults, parents, individuals, and couples navigating emotional, relational, and life challenges. Her areas of focus include anxiety, self-esteem, relationship and premarital concerns, parenting challenges, and life transitions. With a warm, collaborative, and evidence-informed approach, she helps clients develop self-awareness, strengthen relationships, and create meaningful change.

    Specialises in

    • Self-esteem
    • Communication breakdown
    • Communication skills
    • Asking for help
    • Pre-marital counselling
    • Exam stress
    +14 more
    • Academic pressure
    • Time management
    • Social anxiety
    • Peer relationships
    • Study-life balance
    • School-to-uni transitions
    • Building confidence
    • Anxiety
    • Low mood & depression
    • Burnout
    • Blended family dynamics
    • Parenting conflict
    • Psychological safety
    • Imposter syndrome

    Modalities

    • Person-Centred Therapy
    • CBT
    • Transactional Analysis (TA)
    • Solution-Focused Brief Therapy (SFBT)
    • Strengths-Based Approach
    • Trauma-Informed Care
    • Mindfulness-Based Interventions
    • Psychoeducation

    Chennai · Online & In person · Tamil, English

    Book with Ms. Divya Shri S
  • Ms. Jayalakshmi Esakki

    Counselling Psychologist

    Accepting new clients

    Helps individuals who feel stuck or overwhelmed reconnect with themselves and start living, not just coping.

    Book with Ms. Jayalakshmi Esakki

    Jayalakshmi Esakki is a Counselling Psychologist with experience across school, clinical, and community mental health settings, working with children, adolescents, and adults. She supports individuals experiencing emotional difficulties, relationship concerns, career-related stress, and challenges with emotional regulation. Her warm, practical, and client-centred approach helps clients feel understood while building resilience and moving towards meaningful, lasting change.

    Specialises in

    • Anxiety
    • Low mood & depression
    • Burnout
    • Self-esteem
    • Sleep difficulties
    • Communication breakdown
    +25 more
    • Trust & infidelity
    • Parenting conflict
    • Intimacy issues
    • Stress & burnout
    • Team conflict
    • Leadership pressure
    • Work-life balance
    • Employee engagement
    • Exam stress
    • Academic pressure
    • Time management
    • Social anxiety
    • Peer relationships
    • Imposter syndrome
    • Study-life balance
    • Building confidence
    • Life transitions
    • Grief & loss
    • Identity
    • Anger management
    • Perfectionism
    • Pre-marital counselling
    • Conflict resolution
    • Life-stage transitions
    • Change & restructuring

    Modalities

    • Acceptance & Commitment Therapy (ACT)
    • Behaviour Therapy (BT)
    • Solution-Focused Brief Therapy (SFBT)
    • Problem-Solving Therapy
    • Mindfulness-Based Cognitive Therapy (MBCT)

    Chennai · Online & In person · English, Tamil

    Book with Ms. Jayalakshmi Esakki
  • Ms. Rakshena AR.

    Counselling Psychologist

    Accepting new clients

    Works with children, adolescents and parents to build emotional resilience, strengthen relationships and navigate developmental and behavioural challenges.

    Book with Ms. Rakshena AR.

    Rakshena is a Counselling Psychology postgraduate with experience in early childhood education and child development. She has worked closely with young children and families, supporting their emotional, behavioural, developmental, and learning needs. With a child-centred and compassionate approach, she focuses on creating supportive environments that foster emotional well-being, healthy development, and confidence in children.

    Specialises in

    • Self-esteem
    • Life transitions
    • Identity
    • Parenting conflict
    • Building confidence
    • Peer relationships
    +11 more
    • School-to-uni transitions
    • Asking for help
    • Anxiety
    • Low mood & depression
    • Anger management
    • Conflict resolution
    • Life-stage transitions
    • Academic pressure
    • Exam stress
    • Social anxiety
    • Study-life balance

    Modalities

    • Child-Centred Counselling
    • CBT
    • Solution-Focused Brief Therapy (SFBT)
    • Play-Based Interventions
    • Psychoeducation
    • Parent Guidance

    Chennai · Online & In person · English, Tamil

    Book with Ms. Rakshena AR.
  • Mrs. Shaffran R Ulfath

    Counselling Psychologist

    Accepting new clients

    Passionate about creating safe spaces for healing, self-discovery and growth.

    Book with Mrs. Shaffran R Ulfath

    Shaffran is a Counselling Psychologist who works with individuals navigating anxiety, stress, grief, relationship concerns, and other emotional challenges. She provides a safe, confidential, and non-judgmental space where clients can openly explore their thoughts and emotions. Her compassionate, client-centred approach focuses on developing practical coping strategies, greater self-awareness, and emotional resilience.

    Specialises in

    • Anxiety
    • Burnout
    • Self-esteem
    • Life transitions
    • Identity
    • Perfectionism
    +26 more
    • Academic pressure
    • School-to-uni transitions
    • Exam stress
    • Peer relationships
    • Social anxiety
    • Building confidence
    • Study-life balance
    • Pre-marital counselling
    • Communication breakdown
    • Conflict resolution
    • Life-stage transitions
    • Work-life balance
    • Stress & burnout
    • Psychological safety
    • Communication skills
    • Low mood & depression
    • Grief & loss
    • Anger management
    • Sleep difficulties
    • Parenting conflict
    • Trust & infidelity
    • Intimacy issues
    • Separation & divorce
    • Leadership pressure
    • Manager support
    • Team conflict

    Modalities

    • CBT
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Dialectical Behaviour Therapy (DBT)
    • Solution-Focused Brief Therapy (SFBT)
    • Acceptance & Commitment Therapy (ACT)
    • Narrative Therapy
    • Exposure Therapy

    Dubai, UAE · Online · English, Tamil

    Book with Mrs. Shaffran R Ulfath
  • Ms. Tharaniswari M

    Counselling Psychologist / Student Counsellor

    Accepting new clients

    Works with adolescents, young adults and adults to navigate stress, relationships and life's transitions with confidence.

    Book with Ms. Tharaniswari M

    Thara is a Counselling Psychologist with experience in student counselling and private practice, primarily working with adolescents and young adults. Her work focuses on emotional, behavioural, academic, and educational concerns, using a solution-focused approach that supports both psychological well-being and personal growth. She also has experience in psychological screening, mental health assessments, psychoeducation, life-skills programmes, and preventive mental health initiatives within educational settings.

    Specialises in

    • Anxiety
    • Low mood & depression
    • Burnout
    • Self-esteem
    • Life transitions
    • Identity
    +33 more
    • Time management
    • Social anxiety
    • Peer relationships
    • School-to-uni transitions
    • Building confidence
    • Asking for help
    • Bullying
    • Decision Making
    • Study Skills
    • Grief & loss
    • Anger management
    • Perfectionism
    • Communication breakdown
    • Parenting conflict
    • Blended family dynamics
    • Pre-marital counselling
    • Intimacy issues
    • Separation & divorce
    • Family estrangement
    • Conflict resolution
    • Life-stage transitions
    • Stress & burnout
    • Team conflict
    • Leadership pressure
    • Work-life balance
    • Exam stress
    • Academic pressure
    • Imposter syndrome
    • Study-life balance
    • Leadership Skills
    • Self harm
    • Career concerns
    • Goal Setting

    Modalities

    • CBT
    • Solution-Focused Brief Therapy (SFBT)
    • Person-Centred Therapy
    • Positive Psychology
    • Strengths-Based Counselling
    • Psychoeducation
    • Acceptance & Commitment Therapy (ACT)

    Chennai · Online & In person · Tamil, English

    Book with Ms. Tharaniswari M
  • Ms. Yasotha Natarajan

    Counselling Psychologist | School Counsellor

    Accepting new clients

    Dedicated to empowering individuals with the skills and support needed to lead emotionally healthy lives.

    Book with Ms. Yasotha Natarajan

    Yasotha Natarajan is a Counselling Psychologist who works with children, adolescents, young adults, and adults navigating anxiety, stress, emotional difficulties, relationship concerns, self-esteem issues, behavioural challenges, and life transitions. She provides a safe and supportive space where individuals can explore their experiences without fear of judgment. Using an eclectic, evidence-based approach, she helps clients develop greater self-awareness, resilience, and emotional well-being.

    Specialises in

    • Anxiety
    • Burnout
    • Self-esteem
    • Life transitions
    • Exam stress
    • Academic pressure
    +15 more
    • Time management
    • Social anxiety
    • Building confidence
    • Peer relationships
    • Study-life balance
    • Communication breakdown
    • Conflict resolution
    • Life-stage transitions
    • Emotional regulation
    • Low mood & depression
    • Anger management
    • Perfectionism
    • Identity
    • Overthinking & Worry
    • Self Understanding

    Modalities

    • Eclectic Therapy
    • CBT
    • Solution-Focused Brief Therapy (SFBT)
    • Narrative Therapy
    • Art Therapy
    • Transactional Analysis (TA)
    • Psychoeducation
    • Strengths-Based Counselling

    Coimbatore · Online & In person · Tamil, English

    Book with Ms. Yasotha Natarajan